If you are looking for some healthy movement and want to increase your flexibility, this is the class for you. Come and explore gentle chair yoga with Teresa, a yoga teacher with 40 years of experience based in the Ealing and Northfields areas.
Tess Yoga teaches a regular class at The Questors Theatre on Mondays, 11am to 12pm.
There are limited places for this free event. Please sign up on the
door. Sign up will be open from 1 hour before the start of the event.